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BARK NZ Helping kids overcome their fear of dogs



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How to overcome perinatal depression

Pippa Henderson talks to Kristina Paterson about how she overcame perinatal depression, and how she’s now successfully helping others to do the same.  I just spent an hour talking to an expert on perinatal depression. You might think I’d be feeling …

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How to live harmoniously with extended family

The family home takes on a whole new meaning when three generations live together. As Pauline Harris, mother of four and grandmother to five, explains, sharing a house can work on many levels – when the right foundations are in place. As the cost …

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How to do more by doing less

While ‘busy’ is the new ‘fine’, Miriam McCaleb dispels the myth of multitasking, empowering us to do less and achieve more.  Ours is a culture that celebrates busy-ness. Although there’s an increasing move toward recognising the value of slowing …

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Oliver Driver's honest approach to parenting

Number two has arrived. Oliver Driver takes an honest approach to surviving the hard and cherishing the great. Before I speak of how bone-shakingly, relationship-strainingly and sleep-deprivingly hard our life now feels with two kids, I want to say …

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The Recordon family’s unexpected joys

Ellie Gwilliam caught up with the Recordons, a family with a contagious passion for life and a home filled with faith, hope and happiness.  James and Zara Recordon live in a charming little bungalow in Onehunga with their three children. While the …

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How to handle sibling rivalry

Sibling rivalry is common and completely normal, but how do we stop it going too far? Dr Melanie Woodfield shares how calm consistency can be the key. Ah, the soundtrack of family life. At times, it’s easy listening and we quietly congratulate …

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Try a triathlon

Why tri? why not! Put the "try" back in "triumph" and make a triathlon your fitness goal this summer. Physiotherapist John Forrest offers some advice on getting into this increasingly popular sport for the first time. As the days get warmer and …

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How to simplify your life and be happier

Simplifying your life is the first step towards creating a new, authentic you - and less can really be more, explains Jodie Hedley-Ward. Children need nature, fresh air,paint, bubbles and love. Believe it or not, they can learn to live quite …

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Growing superpowers in your child's mind

Miriam McCaleb explains how stopping to simply wonder can grow superpowers of the mind. We’ve learned a lot about brain development in the course of one generation. We developed neuro-imaging technologies: ways of looking beneath the skull and …

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Tips for road tripping with young kids

Colin Gruetzmacher checks the rear vision mirror and gets a fresh perspective on hitting the road with his young family in tow. Do you ever have those moments of clarity when things come into focus and you finally feel like you understand your …