With things like mince and chicken I poached/bolied them then just wizzed them up with the veges. With chops, steak etc, I grilled or lightly fried them then frozze them whole then grated frozen meat into the veges before I reheated them.
DD doesn't eat alot of meat, we probably have meat 2 times per week.
She has fish about 3 times per week, poached with herbs wrapped up in gladwrap - usually with veges and pasta
We buy chicken livers and have that once a week made up as Pate. She loves it on toast and is a good source of iron. You can also freeze them and grate them raw over cooked veges and/or pasta - it cooks from the heat - she feeds herself these. Probably has it twice a week.
You cannot post new topics in this forum You cannot reply to topics in this forum You cannot delete your posts in this forum You cannot edit your posts in this forum You cannot create polls in this forum You cannot vote in polls in this forum