THE WEIGHT LOSS GIRLS

That's funny.  I felt like I had more energy and strength to carry around the kids after losing 10kgs.  For me it had to do with muscle tone though (i.e. when I was heavier I had very little muscle tone).

I started the C25k programme again today.  I made it to 7 weeks by the beginning of winter but childcare and work commitments + bad weather conspired and I didn't finish it and eventually stopped running so I decided to start again from day 1 week 1.  From a cardio point of view it was too easy today but because I did weights on Monday night my muscles were beginning to curse me by the end of the workout.  It doesn't help that my warm down always includes stairs and a steep hill (to get me home).  I'm going to do day 2 on Saturday and then figure out when I can fit in day 3 and in the meantime I have another weights session on Friday (although I may move it to tomorrow depending on how I feel).

James (and anyone else feeling ill) I hope you feel better soon.  Sounds like you need to rest up to avoid getting any worse.  Don't feel bad about not exercising, just try to eat well and drink lots of water.

THE WEIGHT LOSS GIRLS

Jazzy 99kg 89kg 98.9kg
Xela 116.2kg 105kg 111.2kg
Booboo 97.7 kg 68kg 74.2kg
James 79.8 65kg 77.6kg
Kiwigal 81.0 kg 68.0 kg 70.0 kg
ooEvaoo 105Kg 75kg 93.4kg
oscarboo 87kg 70kg 78.9kg
bex88 82.5kg 65kg 74.5kg
FionaO 91.4kg 80.0kg 88.8kg
KarenMae 101.3kg 85kg 101.3kg
lilfatty 59.2kg 55kg 58.2kg
MrsMojo 58kg 50kg 57kg
mummy_becks 102.7kg 72kg 102.3
Wantabub 111.2kg 99kg 111.2kg
monkeys 90kg 75kg 90kg              
Kalimirella 92kg 80kg 92kg

Edited by jazzy

feeling a little bettter can even breath thur my nose lol am going to try a zumba class on friday with a friend hopefully will get thur it lol

I have just checked out the Kate Morgan diet, I saw a new product on tv in their range, looks yum, lol.

So I have found & rung a chemist close & am looking at starting next week...only problem is DH is taking a couple of days off as DS3 is going to start morning kindy & we are going to go do some xmas shopping & have lunch together out...no kids hmm could do KM for dinner I guess

Yeah, I'm finding it really hard to find the time to exercise at the moment. I have been getting up at 5.30 and that works well. I don't mind if G get up while I am still doing it as normally she is too busy watching all the characters on the wii. I find by the time I get home in the afternoon, cook tea and do the jobs I just can't be bothered. Perhaps I will have to start making a deal with myself that if it doesn't get done in the morning I do it that night instead. I usually try to either do zumba or walk at the weekend as well. Can't wait for daylight savings as walking in the evenings is good. Just heard today my Zumba should be coming next week!

Hi team,

As I write this, I am snacking from a party bucket of Maltesers... (They were a gift, I didn't buy them for myself. I promise.)

Hubby and I have been TTC for over two years now. Fertility specialist has said he'll put me on Clomid when I lose 10kg.

In the last 6 weeks I have lost 5.5kg, through watching what I'm eating, cutting out the crap. I still have treats now and then, I just have to watch my daily calorie intake. I have started going to the gym, I'm also doing acupuncture and will be starting yoga soon.

I want to get down to my target weight, not just to be put on Clomid, but for myself. I know I can do it :)

I started at 88kg, I am now down to 82.5kg. Hoping to get down to 60kg. Feels like it'll be a long road ahead, but I am motivated!

THE WEIGHT LOSS GIRLS

Jazzy 99kg 89kg 98.9kg
Xela 116.2kg 105kg 111.2kg
Booboo 97.7 kg 68kg 74.2kg
James 79.8 65kg 77.6kg
Kiwigal 81.0 kg 68.0 kg 70.0 kg
ooEvaoo 105Kg 75kg 93.4kg
oscarboo 87kg 70kg 78.9kg
bex88 82.5kg 65kg 74.5kg
FionaO 91.4kg 80.0kg 88.8kg
KarenMae 101.3kg 85kg 101.3kg
lilfatty 59.2kg 55kg 58.2kg
MrsMojo 58kg 50kg 57kg
mummy_becks 102.7kg 72kg 102.3
Wantabub 111.2kg 99kg 111.2kg
monkeys 90kg 75kg 90kg              
Kalimirella 92kg 80kg 92kg
kelzie_rose 82.5kg 60kg 85.2kg

Edited by jazzy

Ahh I am still full of snot! Went to training last night though and it was a good thing there wasn't mch cardio as I would have died but it was all upper body weights - bliss - I love doing weights :)

Monkys - hope you enjoy your programme - just as well you have seperate days for legs/arms/cardio so you will get to rest your sore muscles.

Kelzie_Rose - put down the maltesers lol - glad you are here - hope that our little group can help you achieve your goal.

My PT (aka my mum!) is moving away at the end of next month :( :( I will probably join a gym then... won't be the same though.

Hi Tanya I will add you to the list, we are weighing in Mondays & feel free to update the list or someone else can do it for you if you want not a problem

Awesome thanks